Conditioning
50 Burpee to Target
2 x Loop Run
40 Burpees to Target
2 x Loop Run
30 Burpees to Target
2 x Loop Run
20 Burpees to Target
2 x Loop Run
10 Burpees to Target
Bootcamp
AMRAP 25
10 Cal Ski
20 DB Bench
20 Wall Balls
20 Push Ups
20 Crunches
10 Cal Ski
18 DB Bench
18 Wall Balls
18 Push Ups
18 Crunches
10 Cal Ski
16 DB Bench
16 Wall Balls
16 Push Ups
16 Crunches
*Continue to go down by two reps each round: 20-18-16-14-12-10....
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