Conditioning
Partners, AMRAP 20
A) Simultaneous, each person does both:
15/12 Calorie Row
20 KBÂ Swings 55/35
B) 30/27/24 Calorie Bike
split however
Partners, AMRAP 20
A) Simultaneous, each person does both:
15/12 Calorie Row
20 KBÂ Swings 55/35
B) 30/27/24 Calorie Bike
split however
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