Tuesday, November 14, 2023

Jessie Strange

December 27, 2020

"Aurelia"

Jan 9, 2023

8lb 10oz, 21 inches

Partners, AMRAP 23

8 KB Lunge Step 53/35

10 Burpee to Target

21 Air Squats

9 Cleans 135/95

*1 Wall Walk every partner transition

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front squat, wall ball, burpee to target

team of 3, power snatch, bike, rope run, ohs, burpee bjo

abz, ski, snatch, row, step up, bike