Conditioning
Partners, AMRAP 25
30/26/22 Calorie Bike
40 TTB
40 Wall Balls 20/14 (Rx+ 30/20)
30/26/22 Calorie Row
80 DU
40 KB Swings 53//35 (Rx+ 70/55)
Partners, AMRAP 25
30/26/22 Calorie Bike
40 TTB
40 Wall Balls 20/14 (Rx+ 30/20)
30/26/22 Calorie Row
80 DU
40 KB Swings 53//35 (Rx+ 70/55)