Tuesday, October 3, 2023

wall walk, kb swing, bike

Jessie Strange

December 27, 2020

7 x AMRAP 2, 2 minute rest

5 Wall Walks (Rx+ 6)

15 KB Swing 70/53

max Calorie Bike

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power snatch, bike

hang clean&jerk, run

plank, push up, hollow rock, sb get up, kb swing, bear crawl