Teams of 4, 3 Rounds For Time:
70/60/50 Calorie (Rx+ 80/70/60)
B) 800 m Rope Run
partners, bike, barf burpees, hang clean
power clean, hang clean, tall box jump, ball over shoulder
Doing my first Rx WOD, how everybody helps, doing my first in-house Brawl, and also trying to do the Crossfit Open.