Strength
Turkish Get Up Skill Work
Conditioning
AMRAP 20
10 Get Ups 53/35
15 TTB
20 Burpees
25 Box JUmps 24/20
Daily Workouts
Tuesday, September 15, 2026
tgu, ttb, burpee, bj
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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