Conditioning
Partner (Relay style, full rounds)
12 Rounds For Time: (6 each)
200 m Run
10 TTB (Rx+ 15)
7 Ball Cleans 125/85 (Rx+ 150/100)
Partner (Relay style, full rounds)
12 Rounds For Time: (6 each)
200 m Run
10 TTB (Rx+ 15)
7 Ball Cleans 125/85 (Rx+ 150/100)