Conditioning
Partner, For Time: (35 minute time cap)
25 - 50 - 75
A) Calorie Row while partner holds SandBag 70/50
B) Simultaneously:
Thrusters
x3 DU
Partner, For Time: (35 minute time cap)
25 - 50 - 75
A) Calorie Row while partner holds SandBag 70/50
B) Simultaneously:
Thrusters
x3 DU