Conditioning
For Time:
800 m Run
120 DU
40 Burpees to Target
600 m Run
90 DU
30 Burpees to Target
400 m Run
60 DU
20 Burpees to Target
200 m Run
30 DU
10 Burpees to Target
*35 minute time cap
For Time:
800 m Run
120 DU
40 Burpees to Target
600 m Run
90 DU
30 Burpees to Target
400 m Run
60 DU
20 Burpees to Target
200 m Run
30 DU
10 Burpees to Target
*35 minute time cap