Conditioning
7 x AMRAP 2, 2 minute rest
6 Wall Walks
30 Fatties
max Cal Row
Extra Credit
3 Rounds
4 Rope Climbs
10 alt. DB Squat Snatch 100/70
7 x AMRAP 2, 2 minute rest
6 Wall Walks
30 Fatties
max Cal Row
3 Rounds
4 Rope Climbs
10 alt. DB Squat Snatch 100/70
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