Conditioning
Partners, AMRAP 20
A) Simultaneously:
30/27/26 Calorie Row
45 alt DB Hang Snatch 50/35
B) 80 m OH DBÂ Lunge 50/35
150 Double Under (Rx+ 200)
Partners, AMRAP 20
A) Simultaneously:
30/27/26 Calorie Row
45 alt DB Hang Snatch 50/35
B) 80 m OH DBÂ Lunge 50/35
150 Double Under (Rx+ 200)
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