Strength
EMOM 10
1 Squat Clean
Conditioning
Partners, AMRAP 15
10 Cleans 165/115
18/15 Calorie Row
*men add 10#, women add 5# each round
EMOM 10
1 Squat Clean
Partners, AMRAP 15
10 Cleans 165/115
18/15 Calorie Row
*men add 10#, women add 5# each round
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