Wednesday, August 30, 2023

partner, bike, #worstworkoutever

Jessie Strange

December 27, 2020

Partners, For Time:

relay style, each person does:

4 x .4/.35 Mile Bike

3 x .7/.65 mile Bike

2 x 1.1/1.0 mile Bike

1 x 1.4/1.25 mile Bike

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21.3, 21.4

Going from not being able to run one mile without stopping 2 to 3 times to run four races in 2019 & finishing all of them with a great time.

cluster, run, barf