Conditioning
For Time:
5 x Loop Run
150 ft Burpee Broad Jump
50 alt DB Snatch 50/35
20 Wall Walks
Daily Workouts
Wednesday, February 11, 2026
run, burpee broad jump, db snatch, wall walk
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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