Conditioning
40 - 30 - 20 - 10
High Pulls 75/55
Front Squat
Push Press
**first dash = 120 DU
second dash = 80 DU
third dash = 40 DU
40 - 30 - 20 - 10
High Pulls 75/55
Front Squat
Push Press
**first dash = 120 DU
second dash = 80 DU
third dash = 40 DU
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