Barbell warm up - snatch
Conditioning
AMRAP 22
-10 Rounds- (*14 minute time cap)
8 TTB (Rx+ 10)
8 OHS 95/65 (Rx+10)
max Snatch in the remaining time
Barbell warm up - snatch
AMRAP 22
-10 Rounds- (*14 minute time cap)
8 TTB (Rx+ 10)
8 OHS 95/65 (Rx+10)
max Snatch in the remaining time
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