Conditioning
AMRAP 20
10 HSPU
15 CTB
20 Pistols
50 ft HS Walk/ 5 Wall Walks
10/9 Calorie Bike
Daily Workouts
Wednesday, January 7, 2026
hspu, ctb, pistols, hs walk, bike
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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