Conditioning
AMRAP 20
8 Wall Walks
24 Burpees
100 Double Unders
Daily Workouts
Wednesday, July 15, 2026
wall walk, burpee, du
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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wall walk, burpee, du
AMRAP 20
8 Wall Walks
24 Burpees
100 Double Unders
Book a free intro with a coach and we will build a plan around where you are starting from.