Conditioning
Partners, 5 Rounds
A) 400 m Run
B) Simultaneously:
18 Wall Walks (Rx+ 60 m HSÂ Walk)
24 Ball Cleans 100/70 (Rx+ 125/85)
Partners, 5 Rounds
A) 400 m Run
B) Simultaneously:
18 Wall Walks (Rx+ 60 m HSÂ Walk)
24 Ball Cleans 100/70 (Rx+ 125/85)