Partners, 5 Rounds, AMRAP 4, 2 minutes rest
A)Simultaneously:
50 KB Swings 55/35
500/450 m Row
B) max Calorie Bike
back squat, ball clean, run
plank, push up, hollow rock, sb get up, kb swing, bear crawl
strict press, burpee, db stoh, db lunge, db dl