Daily Workouts

Wednesday, March 25, 2026

bike, carry, burpee broad jump, du

bike, carry, burpee broad jump, du

Conditioning

3 Rounds For Time

25/20 Calorie Bike

150 m Farmers Carry 53/35

100 ft Burpee Broad Jump

100 DU

A member setting up for a heavy barbell lift

Put it into practice

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