AMRAP 20
4 MU/8 CTB or pull ups
8 HSPU/3 Wall Walks
12 Pistols/weighted step ups
48 DU
push press, push jerk, split jerk, bjo, lateral burpees, stoh
complex, power clean, squat clean, front squat, jerk, strict pull up
cardio hardio: run, row, bike, ski
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