Partners, AMRAP 20
20/18/16 Calorie bike
100 Double Unders
30 OHS Int 95/65 - Rx 115/80 - Rx+ 135/95
row, lateral burpee sandbag toss box jump over, run, sb cluster
OHS, team of 3, bike, row, power snatch, lateral burpee
partners, run, pull ups, burpees, bjo, hang power clean, thrusters