Wednesday, May 17, 2023

partners, run, pull up, push up, air squat

By

Jessie Strange

December 27, 2020

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Conditioning

Partners, Accumulate

3200 m of Running

120 Pull Ups

240 Push Ups

400 Air Squats

*vest optional

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Wednesday, October 18, 2023

burpee, run

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Wednesday, May 24, 2023

row, burpee, bal clean, bike, bjo, wall ball

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Friday, February 24, 2023

23.2