7 Rounds
2 minutes work, 2 minutes rest
12/10 Calorie Row
12 Burpees
max alt. Bag Hang Cleans 125/85
My main goal all season has been to help the team get to Regionals and do what they haven’t been able to do in the past, qualify for the Gam
partners, bike, swing, run, farmer carry, row
bike, row, mus, stoh
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