Wednesday, October 4, 2023

partners, row, heavy wall ball, fatties, burpee, sb run
By
Jessie Strange
December 27, 2020
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Conditioning

Partners, For Time:

2000/1900/1800 m Row

100 Heavy Wall Ball 30/20

Simultaneously:

200 Fatties

75 Burpee to Target

600 m SB Run 70/60/50

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