Daily Workouts

Wednesday, September 16, 2026

clean, front squat, hang squat clean, du

Jessie Strange

EOMOM 12: 1 Clean @88-92%

3 x 2 Front Squat @90%

For Time:

12 - 9 - 6

Hang Squat Clean 185/125

*100 Double Unders/60 Fatties between sets

Put it into practice

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