Conditioning
3 Rounds:
4 minute max Calorie Bike
2 minute rest
4 minute max Calorie Row
2 minute rest
* 2 separate scores, total cals on bike and total cals on rower
3 Rounds:
4 minute max Calorie Bike
2 minute rest
4 minute max Calorie Row
2 minute rest
* 2 separate scores, total cals on bike and total cals on rower
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