team of 3, bike, row, squat, burpee, run
clean&jerk, clean pull, du, ttb, stoh
run, bbj, sb lunge
clean, front squat, box jump, deadlift
wall walk, wall ball, burpee, row, swing, bike
snatch, snatch pull, db snatch, step over, pull up
partners, run, lateral burpees, wall walk, front squat
clean & jerk, tall bj, db snatch, ring mu
row, vup, dl
clean, run, front squat, burpee,
partners, row, wall ball, ttb
snatch, du, ohs
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