Closed for the Holiday Brawl
snatch, burpee and more snatchin'
ab work, dave's favorites: sb get up, sb step up, sit up, stoh
wall ball, box jump, pull up, burpee wall walk
partner, bike, row, run
back squat, bike, burpee, ball clean
partners, row, sync lateral burpees, pull up, thrusters, pull ups
c&j, bjo
bench press, devils press, db lunge, push up row, bear crawl, bike
partners, running
back squat, deadlift, lateral burpees, ttb
bike, kb c&j, du, row, farmers carry
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