Programs are designed to be all-levels and scream-free motivators.
For one hour every morning, our trainers will whip you into shape as you circulate between cardio and strength training. Any given workout might consist of push-ups, squats, lunges, running, or jump roping, as the coach will spare no method in the quest for fitness.
CrossFit Katy offers Kid Care Monday - Friday from 9:30am - 10:30am. Click here for more info
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Katy is located and easily accessible from all of Katy.