Closed
*9 a.m. Class ONLY*
power clean, rmu
partner, bike, row, run
back squat, front squat, ttb, du
team of 4, bike, row, bbjo, carry, run
clean, bike, ttb
strict press, farmer carry, burpee broad jump, db stoh, db oh carry
wall walk, row, bj, alt db hang squat snatch, du
back squat, db snatch, burpee to target, bmu
endurance week 3, bike, run
.png)
