partners, run, snatch, bjo
front squat, wall walk, pull up
partners, row, wall walk, farmer carry, sandbag carry
deadlift, burpee bjo, ball clean
row, du, run, fr lunge
ttb, stoh
partners, row, single db thruster, double db lunge, run
back squat, deadlift, du
bench press, burpees, push up row, goblet squat
run, wall walk, bike, ttb
CLEAN
burpee, bjo, wall ball
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