burpee to target, pull up, du, run
abs, renegade row, oh carry, db clean, front rack lunge
squat snatch, run
partners, row, ski, bike
deadlift, tall box jump, ttb, ball clean
partners, run, lateral burpees, power snatch
back squat, row, oh lunge, pull up, run
bench press and party stuff
partners, bike, burpee bjo, carry
cluster, run
wall walk, row, bike, db snatch, du, ttb
team of 4, bike, row, deadlift, burpees