thruster, wall ball, du, ttb
abz, ski, ball clean, run, bike
team of 3, bike, row, oh plate lunge, farmer carry, front load carry
power clean, Helen: run, swing, pull up
burpees, push press, bj
team of 4, bike, row, deadlift, burpee
hang squat clean, mu
partners, run, row, bike
push press, push jerk, split jerk, bjo, lateral burpees, stoh
partners, bike, ttb, wall ball, row, du, kbs
back squat, ball clean, run
partners, bike, power snatch, pull ups, run, wall ball, burpee
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