front squat, lateral burpees
team of 3, bike, ttb, bjo, run
hang clean&jerk, thruster
row, burpee, bear crawl, kb dl
mu, hspu, pistol, hswalk, run
back squat, ski, carry, du, lunge
Labor Day - 830 and 935 classes only
partners, run, ttb, dl
clean, front squat, stoh
abs, Broad Annie, du, sit up, burpee broad jump
partner, row, ball clean, bike
ctb, thruster, run
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