partners, wall ball, ttb, run, row, stoh, fr lunge, fatties
deadlift, bike, burpee, ball clean
bench press, renegade row, oh carry, step up, db twist
partners, row, wall walk, sb get up
front squat, pistols, pull ups
db snatch, bjo, run
team of 3
stoh, DT, deadlift, hang clean
abz, ski, carry, lunge, wall walk
partners, bike, row
devil's press, ttb, run
front squat, db hang squat clean, du
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