Certified Nutritional Therapy Practitioner
National Strength and Conditioning Association
(NSCA) Certified Personal Trainer
Candidate for Bio Individual Nutrition Certification
Sheila was introduced to Crossfit by her good friend (and Crossfit Katy owner) Lezlie Reeves in 2010. Having a background in personal training and an avid exerciser herself, she was super curious to experience this workout that had transformed her friend. Hooked after her first workout, she has felt so blessed to be a part of this amazing community that has become like family. She is currently the head nutritionist at a functional medicine practice in Houston and is excited to share her passion for clean eating with the Crossfit Katy community. Sheila loves to work with athletes in all stages of life and fitness.