Programs
Drop In
Get Started
CrossFit Classes
Summer Kids Camp
Bootcamp
Personal Training
CrossFit Katy Kid Care
Drop In
Events
Bring The Heat
Girls of Summer
Team Classic
Schedule
Pricing
About
About Us
Daily Workouts
Success Stories
Contact
Member Login
Herb Encrusted Mustard Salmon
Course :
Main Dish
Prep Time :
10 minutes
Cook Time :
8 minutes
Total Time :
18 minutes
Ingredients
4 6oz salmon filets
2 tbsp Grainy Mustard
2 cloves garlic, minced
1 tbsp Shallots, finely minced
2 tsp Fresh Thyme, chopped plus extra for garnish
2 tsp Fresh Rosemary, chopped
1/2 juice lemon plus a slice each for garnish
salt & pepper to taste
Instructions
Heat oven on broil mode and line a baking sheet with foil.
In a small bowl, mix together mustard, garlic, shallots, thyme, rosemary and lemon juice.
Place salmon on baking sheet and spread the mixture over each piece of salmon. Then season to taste with salt and pepper.
Broil 7-8 minutes.
Garnish with a lemon slice and left over thyme!
Notes