team of 4, bike, row, hold, thruster, run
snatch
ski, bbj, carry, lunge
run, du, ww
bike, wall ball, ttb, db snatch, bjo, row
front squat, devil's press, stoh, thruster
team of 3, hang to oh, burpee, box step over, bike, run
squat clean, jerk, pull up
push ups, ski erg, carry, sit up
partners, row, du, sb run
back squat, row, ttb, deadlift, burpee, wall walk
run, bj, stoh
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