Conditioning
Partners, For Time:
-3 Rounds-
15/13 Calorie Bike
15 TTB (Rx+ 20)
-3 Rounds-
15 Burpee to Target
20 KB Swings 70/55
-3 Rounds- relay style:
20 Wall Balls 20/14 (Rx+ 30/20)
200 m Run
Partners, For Time:
-3 Rounds-
15/13 Calorie Bike
15 TTB (Rx+ 20)
-3 Rounds-
15 Burpee to Target
20 KB Swings 70/55
-3 Rounds- relay style:
20 Wall Balls 20/14 (Rx+ 30/20)
200 m Run
.png)
