Conditioning
Teams of 4, AMRAP 25
A) Simultaneously:
2 Bikes 12/10 Calories
2 Rowers 12/10 Calories
B) 25 Sync Deadlifts
25 Sync Burpee to Target
Teams of 4, AMRAP 25
A) Simultaneously:
2 Bikes 12/10 Calories
2 Rowers 12/10 Calories
B) 25 Sync Deadlifts
25 Sync Burpee to Target
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