Conditioning
Team of 3, 3 Rounds For Time:
A) Simultaneously:
40/38/35/32 Calorie bike
40/38/35/32 Calorie row
B) 100 m OH Plate Lunge
C) 200 m Farmer Carry 53/35 + Front Load Carry 125/85
Team of 3, 3 Rounds For Time:
A) Simultaneously:
40/38/35/32 Calorie bike
40/38/35/32 Calorie row
B) 100 m OH Plate Lunge
C) 200 m Farmer Carry 53/35 + Front Load Carry 125/85
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