power clean, squat clean, tall box jump
abs, db snatch, bear crawl, sit up, oh db lunge, burpee broad jump
partners, run, bike, hold
back squat, partners, squat, stoh
closed for New Year
team of 3, bike, row, pull up, db snatch, bjo
teams of 4, bike, ski, row, run
wall walk, ball clean, ttb, du, thrusters, run
Closed for the holidays
closed for the holidays
partners, row, du, run, plate lunge, db snatch
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