Saturday, 05/29/21

team of 4, bike, row, hang snatch, barf burpees

Jessie Strange

December 27, 2020

Teams of 4

AMRAP 20

A) simultaneously: (3 people working, 1 resting)

30 Cal Bike

30 Cal Row

30 Hang Snatch 115/85 (Rx+ 145/105)

B) Synch Bar Facing Burpees (Rx+ 30) (All 4 people working)

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