Conditioning
Team of 3, 5 Rounds For Time:
A) Simultaneously:
30/27/24 Calorie Bike
30/27/24 Calorie Row
B) 30 Synchronized DBÂ Snatch 50/35
C) 200 m Rope Run
Team of 3, 5 Rounds For Time:
A) Simultaneously:
30/27/24 Calorie Bike
30/27/24 Calorie Row
B) 30 Synchronized DBÂ Snatch 50/35
C) 200 m Rope Run
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