Conditioning
Team of 3, AMRAP 25
Simultaneously:
A) 20 Burpees to Target
20 TTB
20 Ball Cleans
B) Calorie Row
score = total reps + Calories
Extra Credit
5 Rounds
50 m Sled Drive (25 m out and back) 135/90
50 m Front Load Carry 150/100
20 Single DB Shoulder to Overhead 70/50