Conditioning
Team of 3
For time:
8000/7500/7000 m Row
*every transition athlete must do a 200 m run and 15 Box Jump Overs before being eligible to row
Team of 3
For time:
8000/7500/7000 m Row
*every transition athlete must do a 200 m run and 15 Box Jump Overs before being eligible to row
.png)
.jpg)