Partners, Alternating 10 Rounds (5 each, relay style) For Time:
14/11 Calorie Row
14/11 Calorie Bike
200 m Run
burpee bjo, power snatch, run
running and ball over shoulder
My main goal all season has been to help the team get to Regionals and do what they haven’t been able to do in the past, qualify for the Gam
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